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Shamanic healing is one of the oldest arts, and combines the spiritual, with the physical and psychological. While the methods vary somewhat from place to place, they show a remarkable consistency across cultures. The most common method, and one which distinguishes shamanism from other types of healing work is the 'journey.' This journey is one that occurs in an altered state of consciousness outside time and space, where the shaman retrieves information and acts on behalf of the patient. Shamanism cannot be understood from a modern rational mind-set, but from a place of intuition and imagination. It is fine to view this information as metaphorical or symbolic. The question is not 'Is it real?' but 'Does it work?,' and yes, it does.

Many people today do not feel quite whole, as if something were missing in their lives. They feel not quite themselves, as if they were somehow missing some potential. Soul retrieval and extraction are techniques that can help in the healing of trauma.

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